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	<title>Comments on: Back in the Gym</title>
	<link>http://www.therunnerwithin.com/2007/05/30/back-in-the-gym/</link>
	<description>A journey to find the athletic spirit (and run a marathon)</description>
	<pubDate>Tue, 06 Jan 2009 04:47:31 +0000</pubDate>
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		<title>By: Amy</title>
		<link>http://www.therunnerwithin.com/2007/05/30/back-in-the-gym/#comment-39</link>
		<author>Amy</author>
		<pubDate>Sun, 10 Jun 2007 03:05:41 +0000</pubDate>
		<guid>http://www.therunnerwithin.com/2007/05/30/back-in-the-gym/#comment-39</guid>
					<description>I know that injuries and setbacks can be frustrating.  I was inspired by your little blurb in your "author" box.   I can't lose 5 pounds - so 100 is past amazing.   Keep up the training, little by little.</description>
		<content:encoded><![CDATA[<p>I know that injuries and setbacks can be frustrating.  I was inspired by your little blurb in your &#8220;author&#8221; box.   I can&#8217;t lose 5 pounds - so 100 is past amazing.   Keep up the training, little by little.</p>
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		<title>By: Tom</title>
		<link>http://www.therunnerwithin.com/2007/05/30/back-in-the-gym/#comment-45</link>
		<author>Tom</author>
		<pubDate>Thu, 14 Jun 2007 02:14:44 +0000</pubDate>
		<guid>http://www.therunnerwithin.com/2007/05/30/back-in-the-gym/#comment-45</guid>
					<description>I'm impressed with your accomplishments with your weight loss, your fitness and your ambition to run a marathon.  Please keep us updated on your progress.  We enjoy reading about your journey.  Feel free to visit our blog.

Tom</description>
		<content:encoded><![CDATA[<p>I&#8217;m impressed with your accomplishments with your weight loss, your fitness and your ambition to run a marathon.  Please keep us updated on your progress.  We enjoy reading about your journey.  Feel free to visit our blog.</p>
<p>Tom</p>
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