18th
April
2007
The Ups and Downs of Weightloss
posted in Weight, Personal, Anecdotes |Well, I had intended to go running today, but I screwed around too much early in the day, and now it’s raining like nuts… so I will either have to suck it up and go to the gym or wait until tomorrow. Either way, I’m stuck at home for the moment, so I thought I would post a list about the benefits and drawbacks to weightloss. I was thinking about it today, because I mentioned my upcoming surgery to a friend of mine, and he replied that he would likely have to be doing something similar in the future, when he lost weight. So, here’s my list:
Benefits!
- Clothes Fit better — Yes, I know this is obvious, but it really makes a huge impact on how you feel and how you perceive yourself. I always thought I had a badly shaped body (which, it’s most certainly not perfect), but really, being fat just accentuates the parts of you that aren’t great. And when you’re not, clothes mask a lot of that… so, here’s to well-fitting clothes! Hurrah!
- Exercising and Moving is Easier — This actually kind of surprised me… I used to exercise when I was fat, and then I took a really long hiatus from it while I lost weight (odd, I know!), and when I went back to it after I had lost the weight, it was like I was a totally different person. Thigns that had once been so hard were fairly painless, and it wasn’t like I’d just trained a lot. It was really just from the weight loss. Also, dancing has gotten so much easier. It’s like you’re more in touch with your body.
- Lower Blood Pressure — I was fairly lucky to be in pretty good health while I was heavy, but my blood pressure was elevated, although not outside of normal range. It was borderline. Now, it’s excellent! Woo hoo!
- Less Back Aches — I still get them on mega shopping days, but really, they are mostly gone.
- Better Vision! — I know this one is going to sound weird, but it is true. Not too long ago, I started getting headaches, and since they seemed to get better when I stopped wearing my glasses, I went to my optometrist for a check up. I expected to learn that my eyes had once again gotten worse, but no… they had actually gotten better! My prescription is now half of what it was a year ago.
- More Attention — As I approached my current weight, I began to notice people looking at me. Sometimes they would even smile. Sometimes guys would hold the door open for me. It was very, very weird… As a fat person, I was pretty much ignored, except by people who I already knew. I never caught people randomly looking at me or smiling at me. And I certainly wasn’t asked if I wanted drinks at bars, etc. It’s nice to get the attention, but it makes me sad that I was really treated that differently when I was fat. I really am the same person I was before.
Costs!
- Hair Loss — Part of this is from the surgeries, but part of it is just from calorie restriction. Either way, my once-thick main of hair is pretty thin these days. I’ll take it and not complain, though, unless I start getting weird bald spots. Then I’m going to be ticked!
- Loose Skin — This is a huge problem if you lose a significant amount of weight. At my heaviest, I wore a size 22 or 24, and now I wear a size 2 or 4… there’s just no way the skin can bounce back from that, especially not at the age of 29 (I’m 30 now, but I was 28 and 29 when I lost the weight). I’m really lucky to have a person in my life that can help me with this, but if you plan to lose a significant amount of weight, mentally prepare yourself to deal with the possibility of looking like someone deflated you and scampered off leaving you in your old skin.
- Replacing Your Wardrobe — Okay… so maybe this should be listed as benefit, but I’ve pretty much had to replace everything I own, except my shoes (and even some of them have become too big)… that includes bras, undies, stockings, pjs, robes, etc. It take a lot of money, and it’s frustrating when you’re a poor student like me. Before, I couldn’t shop in any of the stores, and now I can shop in any one of them I want, but I can’t afford anything! *smacks forehead*
- Confrontations with Excited People — It’s nice to have people notice you’ve lost weight, but it’s also kind of embarrassing to have people make a huge scene in front of others and ask you how you did it, and exclaim that you used to be so heavy, and now you look so amazing. I suppose it is better than the people who walk right past you because they didn’t recognize you, which has also happened to me.
I guess it’s a no-win situation.
Well, there you have it I guess… a short list of the personal benefits and costs that I have come across since losing the weight. I’m sure others would have stuff to add, so feel free to leave a comment.
